Superstar Box Lacrosse

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TEAM SUPERSTAR BOX LACROSSE AND LACROSSE PERFORMANCE LAB-

THE YEAR AHEAD- OCTOBER 1ST OF 2021 THROUGH MARCH 24, 2022!!!


Parents & Players,

Please take a minute to review the upcoming Team Superstar programs listed below.  These programs will all sell out and reach maximum capacity in a short period of time. I will personally lead all instruction at each clinic...these are quite simply the best "player development" clinics in the country. Your player WILL GET BETTER EVERY SESSION!!! I am lazer-focused on providing the best instruction in the best environment using my own drills and techniques. 

I would love to have you JOIN US IN 2022!!!

Roy Colsey


 

2021/2022 Team Superstar Box Teams Info- Save the Dates!!!

JOIN US FOR 2021/2022 BOX SEASON AND THE 2022 USBOXLA NATIONAL CHAMPIONSHIP!!!

Team Superstar is a box lacrosse program focused on player and IQ development. We offer the most competitive box lacrosse teams in the Country with excellent coaching and a focus on culture and growth. Our players enjoy a challenging practice environment and play box lacrosse at the highest level.  We would love to have you join us for the 2021/2022 season. We field one team per age group from grade 3 through grade 12.  We attract players from ALL summer programs and enjoy developing relationships with players from competing summer teams! 

 

ALL ELITE SHOOTING SESSIONS AND LPL TRAINING SESSIONS WILL TAKE PLACE AT AMERICAN LACROSSE ACADEMY INDOOR TURF AND/OR WEIGHT ROOM

GPS ADDRESS: 111 PROSPECT RIDGE, RIDGEFIELD, CT 06877 (UPSTAIRS OF WINTER GARDEN ARENA)

***THESE PROGRAMS ARE NOT OPEN TO RHS BOYS LACROSSE PLAYERS. PLEASE CONTACT COACH COLSEY FOR DETAILS***


ADVANCED SHOOTING CLINICS WITH ROY COLSEY: SUMMER/FALL/WINTER 


WINTER OF 2021/2022 ELITE SHOOTING CLINICS:  ALL CLINICS ARE 45 MINUTES LONG: 

8 SESSIONS $495: ENROLLMENT LIMITED TO 10 PLAYERS

***DESCRIPTION BELOW***

TUESDAYS: 2/1, 2/8, 2/15, 2/22, 3/1, 3/8, 3/15, 3/22

5:15PM- HS A (GRADES 9-12): CLICK HERE TO REGISTER

6PM- MS A (GRADES 6-8): CLICK HERE TO REGISTER

6:45PM- HS B  (GRADES 9-12): CLICK HERE TO REGISTER

7:30PM- MS B (GRADES 6-8)CLICK HERE TO REGISTER


ELITE SHOOTING PROGRAM DESCRIPTION: NOTE: THIS DESCRIPTION APPLIES TO ALL ELITE SHOOTING CLINICS.

My ELITE Shooting Clinics are designed to be the shooting practice that our players simply don't get at practice. By isolating specific shooting movements and placing a focus on the most used shots in a lacrosse game, I can help players develop their shooting ability quickly and in a fun and competive environment. My motto is "REPS, NOT STEPS". Your player is coming to my shooting clinic to become a better scorer, not to get into better shape! We drill very specific "part to whole" movements over and over again to develop muscle memory and confidence. Your player WILL BECOME A BETTER, MORE ACCURATE SHOOTER!!! We cover shot placement, form, stick protection, improving velocity and shot selection in every session. The key to our success is using the right drills in the right atmosphere! We have highly dedicated athletes working side-by-side, both pushing and encouraging each other to be the best version of themselves.  These clinics are the very definition of "elite player development". Over the last 6 months, we have been fortunate to have multiple players in our clinics commit to Division 1 schools. I expect nothing less from the next generation of great shooters to come out of this program!

  • THESE CLINICS ARE CHALLENGING!
  • THESE CLINICS ARE FUN!
  • THESE CLINICS ARE TIRING! IT IS VERY HARD TO SHOOT FOR 45 MINUTES STRAIGHT WITH LITTLE REST!!!
  • THESE CLINICS ARE HIGH-LEVEL!
  • THESE CLINICS ARE IN HIGH-DEMAND & THEY WILL SELL OUT!!!

PLEASE DO NOT REGISTER YOUR PLAYER IF THEY ARE NOT EXCITED TO WORK FOR 45 MINUTES STRAIGHT. THIS CLINIC, AND MY COACHING STYLE, IS SIMPLY NOT FOR EVERYONE!!! MY PLAYERS GRIND AND I PUSH THEM FOR MORE!!! 


ALA LACROSSE PERFORMANCE LAB 2021/2022:

NOW TUESDAYS & THURSDAYS!  SOLD OUT!!!

LOCATION: ALA TRAINING CENTER & TURF, 111 PROSPECT RIDGE, RIDGEFIELD, CT 06877 (UPSTAIRS OF WINTER GARDEN ARENA)

3:30PM TO 5PM

BEGINS TUESDAY, NOVEMBER 30TH/ ENDS THURSDAY MARCH 24TH- 32 TOTAL SESSIONS

***PROGRAM OPEN TO GRADES 7-12***

FEE: $795 (INCLUDES LPL T-SHIRT AND SWEATSHIRT): CLICK HERE TO REGISTER

THE PROGRAM: ALL LPL ATHLETES WILL PARTICIPATE IN A 16-WEEK, COMBINED PROGRESSIVE OVERLOAD STRENGTH TRAINING PROGRAM AND SPEED & AGILITY TRAINING PROGRAM. ATHLETES WILL COMPLETE A DETAILED 45-MINUTE LIFTING PROGRAM FOLLOWED BY A 45 MINUTE SPEEED & AGILITY PROGRAM EACH DAY. THIS PROGRAM HAS ALREADY HELPED TO PRODUCE MULTIPLE DIVISION 1 LACROSSE PLAYERS AND WILL PRODUCE EVEN MORE IN THE NEAR FUTURE. IT IS SIMPLY THE BEST OFF-SEASON LACROSSE-SPECIFIC TRAINING PROGRAM THAT YOUR ATHLETE CAN PARTICIPATE IN. 

WEEK 1: 11/30, 12/2

WEEK 2: 12/7, 12/9

WEEK 3: 12/14, 12/16

WEEK 4: 12/21, 12/23

WEEK 5: 1/4, 1/6

WEEK 6: 1/11, 1/13

WEEK 7: 1/18, 1/20

WEEK 8: 1/25, 1/27

WEEK 9: 2/1, 2/3

WEEK 10: 2/8, 2/10

WEEK 11: 2/15, 2/17

WEEK 12: 2/22, 2/24

WEEK 13: 3/1, 3/3

WEEK 14: 3/8, 3/10

WEEK 15: 3/15, 3/17

WEEK 16: 3/22, 3/24


Winter of 2022 30/45 Box Lacrosse Clinic at InSports, 29 Trefoil Drive, Trumbull, CT

Team Superstar is offering an amazing box lacrosse clinic at InSports Trumbull in late Winter of 2022. This is our second year running this clinic and it is EASILY the best pre-season program we have ever been a part of.  Excellent conditioning, skill work and game play designed to lead right up to the 2022 HS season. The clinic will consist of a 30 minute drill session with a ton of shooting and odd-man situations followed by a 45 minute scrimmage/game inside of a full box lacrosse rink. Players will be assigned to "lines" and drills by grade and will play against players of the same age range.

***NOTE*** This clinic is NOT for beginning players!!! 

I will forward the registration links to qualifed players. We have a MS session (Grades 7-8) and a HS session (Grades 9-12). We are limited to 32 total players per session. 

ADDITIONAL PROGRAM DETAILS:

The Team Superstar 30/45 Clinic is a 75 minute box lacrosse clinic for experienced box lacrosse players being offered at InSports Trumbull. The clinic will consist of 30 minutes of fast paced odd-man situations followed by a 45 minute scrimmage (three 15-min periods). We are limited to 32 players per session. We are offering 2 age groups based on the schedule below:


Fee: $495 for 7 Sessions- REGISTER ASAP- THESE SESSIONS WILL SELL OUT QUICKLY!!!


Middle School Players (Grades 7 & 8 for 2021/2022 School Year): Thursday Nights- 6:45pm to 8pm Insports Trumbull

CLICK HERE TO REGISTER!!!

First Session is Thursday, February 10th. Final Session is Thursday, March 24th (7 sessions total)

Thursday Evenings at InSports Trumbull (Boarded Rink): 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24

6:45PM TO 8PM


High School Players (Grades 9-12  for 2021/2022 School Year): Thursday Nights- 8pm to 9:15pm Insports Trumbull

CLICK HERE TO REGISTER!!!

First Session is Thursday, February 10th. Final Session is Thursday, March 24th (7 sessions total)

Thursday Evenings at InSports Trumbull (Boarded Rink): 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24

8PM TO 9:15PM